Check your internal weather conditions frequently. Live today like the Weather Channel. What do you notice when you check in? What name would you give to how you are feeling right now?
Why do I ask? Well, because what you are experiencing in this moment is attracting more of the same in the next moment. Like attracts like. Negativity breeds more negativity. Doubt breeds worry and fears. Anger generates rage. Powerlessness facilitates despair. Panic makes bad decisions.
When you mix enough of the wrong stuff together, you get a perfect storm. Your thoughts emotions and speech influence what comes next in your life and how you perceive it. Just like a weather forecast, you can check your internal Doppler radar conditions and predict with a high measure of accuracy what’s coming next.
So if what you are experiencing in this moment is attracting more of the same in the next moment, do you like what you are experiencing? If so, keep doing what you’re doing.
If not, here are some quick tips to get out of that storm path and move into sunnier place.
- Be Thankful - Nothing clears stormy skies faster than gratitude and joy. Identify things in your life that you can be grateful for.
- Listen to How You Speak. - You can move yourself into higher ground just by being powerful in your language. Select words that describe a positive powerful ideal state instead of words that call to mind where you don’t want to be.
- Pay Attention to the Thoughts Running Through Your Mind. - Are you thinking more about what you want or what you don’t want? Just be aware of your thoughts and challenge the ones that come from fear uncertainty and doubts.
- Look at what you are doing - If you were taking action as
your most powerful purposeful self, would you be engaging the way you are right
now?
No comments:
Post a Comment