Did you know that an average person only listens at an effective rate of less than 25%. Yet listening is rated as the most important factor in work, family, and social success. This week make a commitment to stay in the present and actively listen to the person speaking. Here are a few helpful hints to further develop this vital skill.
- Maintain good body posture and eye contact. Don't try to mutli-task while listening
- Focus on the speaker's feelings, needs, and perceptions.
- Silence your inner dialogue and stay open to receive what is being said.
Keep in mind that what you are hearing is not always exactly what the speaker is trying to say. Stay engaged, ask questions, and actively listen until the speaker confirms that you have indeed understood their message.
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