We all want to be in healthy relationships. But sometimes it is hard to know if a relationship is healthy or unhealthy. Healthy relationships help us feel better about ourselves and about our place in the world. They make us feel happy and safe. Unhealthy relationships make us feel unhappy, insecure, or even unsafe.
- Everyone deserves to feel happy and safe in their relationships.
- If a relationship has unhealthy qualities, you can work to make it better or choose to end the relationship.
- We can all learn ways to make our relationships healthier.
We can work to make all our relationships; with family members, friends, romantic partners, food, finances and others as healthy as possible. And we can learn how to tell when a relationship is not healthy and how to improve it or end it.
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