December 9, 2009

Can You Accurately Self-Assess?

Accurate Self-Assessment: "an inner awareness of your strengths and limitations"

Can you accurately self-assess? ...... Ask yourself the following questions to find out.

  • Are you reflective, do you learn from experience?
  • Do you know your own capabilities; what you can and can’t do, your strengths and weaknesses?
  • Are you open to candid feedback, new perspectives, continuous learning, and self development?
  • Do you ask for help from others who might have more experience, knowledge, or ability?
  • Are you able to identify and target your needs for improvement and change?
  • Do you have a desire to learn and grow?


Definition and Questions from:

Coaching Emotional Intelligence

By Laura Belsten, PHD

2006 LearnMore Communications

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