February 20, 2012

Identifying Self-Limiting Beliefs

Years of self-limiting beliefs may be sabotaging you without your realizing it. These beliefs reveal themselves in patterns that keep coming up again and again in your life. For example, you attract the wrong kind of romantic partner: “I can't attract a good man because I always fall for losers just like my Aunt Milly.” Limiting beliefs are often so ingrained that they may seem to be at the heart of who you are, the very core of your being.

Self-limitingbeliefs hold you back from most personal and spiritual growth. You may harbor a fear of failure, a fear of never finding Mr. Right, or the fear of success. Perhaps you have engaged in self-sabotage, working hard to achieve something only to undermine your hard work with persistent, self-defeating inner criticism. Or perhaps you have always equated success with “no pain, no gain.” With the Law of Attraction, you can have success and abundance and you do not have to suffer to achieve it. You do have to recognize and release self-limiting beliefs.

If you feel stuck or trapped, set goals for various areas of your life — spiritual, health, family, work, personal. List specific reasons that keep you from reaching your goals, and include what has stopped you in the past. Know that you have the power to release even the most ingrained beliefs and turn them around into affirmations of unlimited potential.

February 5, 2012

FEAR IS A CHOICE....

Fear is a choice although it often doesn’t feel that way when we are experiencing it. It’s created by our thoughts. Some fears are necessary as they are anthropologically related to are ability to sense danger and react, but most fears are not related to real danger, but a created one
that stops us from achieving our full potential.

Sadly, often in our society we receive messages that support living in fear–just watch the news or the media in general. However, if you accept that FEAR IS A CHOICE, you will have control
of it rather than it having control of you.